13.9% 46.1% 40.0% Protein Total Carbohydrate Fat 536 cal. Log Food. Calculate. Home. SAINSBURY’S On The Go prawn mayonnaise on oatmeal, £2.25. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Salt: 2.44g. Get full nutrition facts for other Tesco products and all your other favorite brands. Comprehensive nutrition resource for Tesco Light Choices Prawn Mayo Sandwich. 53 % 21g Carbs. Näringsinformation och näringsinnehåll i tesco prawn-sandwich Hitta uppgifter om kalorier, kolhydrater och näring i tesco prawn-sandwich och över 2 000 000 andra livsmedel på MyFitnessPal.com. 23 % 20g Protein. ... Calorie Controlled Chicken Salad Sandwich. Write a review Rest of Prawns shelf This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 384 calories in 1 pack (181 g) of Tesco Prawn Mayonnaise On Oatmeal Bread Sandwich. Calories in Costa Coffee. Learn about the number of calories and nutritional and diet information for Tesco Light Choices Prawn Mayo Sandwich. Fitness Goals : Heart Healthy. £2.00 Clubcard Price Offer valid for delivery from 09/12/2020 until 03/01/2021. Find out how many calories are in Tesco. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Serving Size: 1 pack. There are 236 calories in 1 pack (150 g) of Tesco Prawn Mayonnaise Sandwich. Search for Food. Log Food. Price £1.60, Calories 300 ... Tesco Light Choice BLT. : Calorie Breakdown: 42% fat, 41% carbs, 17% prot. Tesco Calorie Controlled Prawn Sandwich 163G. 1. Visit CalorieKing to see calorie … Daily Goals. Get full nutrition facts for other Tesco Healthy Living products and all your other favorite brands. Delivery 7 days a week. weitere Nahrungsmittel auf MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2.5. Main info: Prawn Sandwichwith Mayonnaise - Tesco1 Serving393 calories35.7 grams carbs17.6 grams fat20.6 grams protein4.7 grams fiber0 mg cholesterol1.4 grams saturated fat2000 mg sodium0 grams sugar0 grams trans fat. There are 485 calories in 1 sandwich of Tesco BLT Sandwich. per 1 packet (190g) - Calories: 430kcal | Fat: 16.30g | Carbs: 40.60g | Prot: 27.50g Fat. Morrisons' prawn mayo sandwich wins for calories (232kcal), while Tesco comes up trumps for salt (1.1g) and fat (0.6g) content. Tesco Healthy Living Tesco Healthy Living - Prawn Linguine (Correct Sodium) Serving Size : 1 pack (360g) 326 Cal. Serving Size : 1 sandwich. Learn about the number of calories and nutritional and diet information for Tesco Prawn Mayonnaise Sandwich. Tesco Prawn and Egg Sandwich, 1 swandwich Calories: 385 • Carbs: 48g • Fat: 12g • Protein: 20g. 32 % 16g Protein. gramsServingoz. Click. There are 383 calories in a 1 pack serving of Tesco Prawn Mayonnaise Sandwich. 385 Prawn Mayonnaise Sandwich. 2 / 67g left. Find nutrition facts for over 2,000,000 foods. 215 Cal. Recipes. Log Food. Learn about the number of calories and nutritional and diet information for Tesco Prawn Mayo Sandwich. Sandwich Store Calories Salt (g) Fats (g) Saturated Fats (g) Sugar (g) Ham & Cheese Fondue: Sainsburys: 336: 2.31: 7.6: 3.6: 4.8: Veggie Bubble & Squeak Fritter: Co-op Calories: 357. Fitness Goals : Heart Healthy. Fat 65g. 540 Cal. 36 % 14g Fat. 540 / 2,000 cal left. Trova calorie, carboidrati e contenuti nutrizionali per tesco prawn-sandwich e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. 0 %--Fat. Get full nutrition facts for other Tesco Healthy Living products and all your other favorite brands. Free online calorie counter and diet plan. Food Search "Tesco Sandwiches" 1 to 10 of 119 ... Prawn Mayonnaise Sandwich . Each pack. Comprehensive nutrition resource for Tesco Prawn Mayonnaise Sandwich. A pack of this sandwich which weighs around 256 grams has around 778k calories. About Food Exercise Apps Community Blog Shop Premium. 370 Cal. Track exercise, weight, ketones, blood glucose, and body measurements. In terms of calories, our top 3 mains recommendations from Tesco are: 127g Vegetable Sushi – 171 calories. Calories in Subway. Activity Needed to Burn: 410 calories. Energy 1426kJ … Fat 53g. Popular Foods. Serving Size: 1 pack - 261g, Calories: 239, Fat: 2.4g, Carbs: 48g, Protein: 6.5g Serving Size : 150 gms. Percentages are based on a diet of 2000 calories a day. Foods. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für tesco prawn-sandwich und mehr als 2 Mio. Home Foods. Free online calorie counter and diet plan. Offer. King Prawn Sandwich (Sainsbury's Be Good to Yourself) per 1 pack - Calories: 262kcal | Fat: 4.60g | Carbs: 37.50g | Prot: 15.80g Nutrition Facts - Similar Prawn Mayonnaise Sandwich (Sainsbury's) Cheese & … Prawn Sandwich with Mayonnaise - Tesco 1 Serving 393 calories 35.7 grams carbs 17.6 grams fat 20.6 grams protein 4.7 grams fiber 0 mg cholesterol 1.4 grams saturated fat 2000 mg sodium 0 grams sugar 0 … Learn about the number of calories and nutritional and diet information for Tesco Finest Oak Smoked Salmon & King Prawn Sandwich. Add Tesco Finest Prawn Cocktail 170G Add add Tesco Finest Prawn Cocktail 170G to basket. The best: Morrisons and Tesco take the crown again! Calories in Starbucks. Recipes. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. Egg & Bacon Sandwich. Sign Up. £3 Meal Deal - Selected Drink, Snack, Wrap, … 9 % 2g Fat. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Hour of Cycling. Search for Food. Hours of Cleaning. Comprehensive nutrition resource for Tesco Finest Oak Smoked Salmon & King Prawn Sandwich. Prawn Mayonnaise This seafood sandwich is £1.80 in the Healthy Living range from Tesco Wholemeal bread, prawns, lemon and herb reduced fat mayonnaise and lettuce. Just Ham Sandwich (Tesco) per 1 pack - Calories: 268kcal | Fat: 8.50g | Carbs: 32.80g | Prot: 14.50g Nutrition Facts - Similar. 255 Cal. Find Calorie and Nutrition Information for Tesco Prawn Linguine . 14 / 67g left. 5%. Serving Size : 1 Full Bowl. There are 238 calories in 1 pack (150 g) of Tesco Calorie Controlled Prawn Sandwich. 100 grams of Chicken Ham and Prawn sandwich, Trio, Tesco contains 142 k calories and an equal amount of this sandwich has 20.2 grams of carbohydrates, 10.7 grams of protein, 2.1 gram of … : Calorie breakdown: 34% fat, 47% carbs, 19% protein. Where do the calories in Tesco Indian Prawn Tikka Masala come from? This is part of our comprehensive database of 40,000 foods including foods from hundreds … Comprehensive nutrition resource for Tesco Prawn Mayo Sandwich. tesco tesco - light prawn sandwich. 215 / 2,000 cal left. Prawns in mayo on fresh bread - yum! Each pack. Lose weight by tracking your caloric intake quickly and easily. Calories in Boots. : Calorie Breakdown: 42% fat, 41% carbs, 17% prot. Deli Club Chicken Mayonnaise Sandwich. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. But how do the shop-bought versions fare? 385 Find calories, carbs, and nutritional contents for tesco finest-king-prawn-avocado and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 26 minutes to burn 92 calories. 255 / 2,000 cal left. Other salad options such as the prawn salad or tomato, mozzarella and pesto salad are low in calories, under 350. Home. Greggs Greggs - Prawn Mayonnaise Sandwich. Calorie Controlled Chicken Salad Sandwich – 299 calories. Find calories, carbs, and nutritional contents for prawn sandwich and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? 356 Cal. Find calories, carbs, and nutritional contents for tesco finest-avocado-and-prawn-terrine and over 2,000,000 other foods at MyFitnessPal.com. Cheese & Pickle Sandwich (Tesco) Nutrient Value % Goal; Calories 325.0---Total Carbs ----- Net Carbs info----- Diab. But how do the shop-bought versions fare? Finest King Prawn & Hass Avocado Sandwich by Tesco. Visit CalorieKing to see calorie … Calorie Goal 1,745 cal. 20 Sins. Find calories, carbs, and nutritional contents for tesco finest-smoked-salmon-and-king-prawn-roll and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Tesco Tesco - Prawn Salad Bowl - With Marie Rose Sauce. Sandwich weight: 162g. Tesco Roast Chicken Bacon & Stuffing Sandwich. tesco prawn-sandwich Nährwertangaben und Nährwertinformationen. 41. Calorie Goal 1,785 cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 238 calories in 1 pack (150 g) of Tesco Calorie Controlled Prawn Sandwich. Find nutrition facts for over 2,000,000 foods. per 1 package - Calories: 525kcal | Fat: 24.60g | Carbs: 50.40g | Prot: 22.60g Similar. Valori nutrizionali e informazioni nutrizionali per tesco prawn-sandwich. Percentages are based on a diet of 2000 calories a day. “One of Eat’s lowest calorie sandwiches, with not a bad level of fat (just 1.1g of saturated). Serving size. If you want a lower-calorie sandwich (with less taste), you can opt for a Boots Shapers prawn sarnie with 288 calories. There are 92 calories in 1 1/2 pack (100 g) (100 ml) of Tesco Cooked & Peeled King Prawns. 54 % 21g Fat. Energy 995kJ 236kcal. Sodium 1,500g. 59 % 30g Carbs. Visit CalorieKing to see calorie … Daily Goals. There are 215 calories in a 1 pack serving of Tesco Healthy Living Prawn Mayonnaise Sandwich. Work / Day Activity Level. There are 383 calories in 1 pack (148 g) of Tesco Prawn Mayonnaise Sandwich. 12%. Oak Smoked Salmon & King Prawn This seafood deli bag sandwich is £3.00 in the Tesco Finest range from Tesco White bread with oat and barley, smoked salmon, king prawns, prawns with a lemon and dill crème fraîche mayonnaise and spinach. Tesco Finest Oak Smoked Salmon And King Prawn Sandwich (Each pack contains) 397 Calories. Write a review Rest of Sandwiches shelf There are 215 calories in a 1 pack serving of Tesco Healthy Living Prawn Mayonnaise Sandwich. Comprehensive nutrition resource for Tesco Light Prawn Mayo Sandwich. Home Foods. tesco deli club. How does this food fit into your daily goals? Foods. Sodium 900g. Calories in Tesco Prawn Mayonnaise Sandwich. How does this food fit into your daily goals? Calories in Caffe Nero. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Introduced in 1981, the M&S prawn mayonnaise sandwich became an instant bestseller and Marks & Spencer still sells more than 124,000 packs a week. Calorie Goal 1,460 cal. The worst: If you're counting calories, Boots Shapers prawn mayo sandwich is best avoided. Tesco deli club. Morrisons' prawn mayo sandwich wins for calories (232kcal), while Tesco comes up trumps for salt (1.1g) and fat (0.6g) content. 15 Sins. How does this food fit into your daily goals? CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Percentages are based on a diet of 2000 calories a day. ... Marks and Spencer Prawn Mayo Sandwich. 23 % 4g Fat. prawn mayonnaise sandwich . There are 114 calories in 1/3 pack (20 g) of Tesco Prawn Crackers. Oak Smoked Salmon & King Prawn This seafood deli bag sandwich is £3.00 in the Tesco Finest range from Tesco White bread with oat and barley, smoked salmon, king prawns, prawns with a lemon and dill crème fraîche mayonnaise and spinach. Calorie Goal 1,630 cal. Tesco. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Food Search "Tesco Prawn Linguine "11 to 20 of 6445 ... Prawn Mayo Sandwich . About Food Exercise Apps Community Blog Shop Premium. Calories in Pret A Manger. The best: Morrisons and Tesco take the crown again! Log In. All trademarks, copyright and other forms of intellectual property are property of their respective owners. United Kingdom. Fat 3.6g. Other Popular Results; Prawn mayonnaise. Daily Goals. Ham, Egg and Coleslaw Salad – 220 calories. 9 Sins. Daily Goals. Sign Up. Net Carbs info----- Fiber ----- Sugar 4.3g--- Sugar Alcohols ----- Fat 10.0g: 7.7%: About Carb Manager. Add Tesco Calorie Controlled Prawn Sandwich Add add Tesco Calorie Controlled Prawn Sandwich to basket. Tesco - Calorie and Weight Loss Points Values. Offer. Fat: 15.3g. Clubcard Price. tesco finest-king-prawn-avocado nutrition facts and nutritional information. There are 397 calories in 1 serving (100 g) of Tesco Oak Smoked Salmon and King Prawn Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. United Kingdom. Click. Add Tesco Prawn Mayonnaise Sandwich Add add Tesco Prawn Mayonnaise Sandwich to basket. You'd need to walk 66 minutes to burn 238 calories. The Big Prawn Co Big & Juicy Crayfish 120G. Other similar brands. Prawns in mayo on fresh bread - yum! Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Log In. 0 %--Carbs. Prawn Sandwich. ... Tesco Finest Oak Smoked Salmon And King Prawn Sandwich (100g contains) 187 Calories. 25 % 10g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. tesco finest-smoked-salmon-and-king-prawn-roll nutrition facts and nutritional information. per 1 serving (25g) - Calories: 88kcal | Fat: 6.77g | Carbs: 0.40g | Prot: 6.17g, per 1 slice (16g) - Calories: 30kcal | Fat: 1.50g | Carbs: 0.40g | Prot: 3.50g, per 1 pack - Calories: 268kcal | Fat: 8.50g | Carbs: 32.80g | Prot: 14.50g, per 1 pack (150g) - Calories: 236kcal | Fat: 3.60g | Carbs: 33.90g | Prot: 15.20g, per 1 pack - Calories: 355kcal | Fat: 13.20g | Carbs: 42.10g | Prot: 16.80g, per 1 pack - Calories: 405kcal | Fat: 16.30g | Carbs: 44.10g | Prot: 18.10g, per 1 pack (167g) - Calories: 378kcal | Fat: 11.90g | Carbs: 42.20g | Prot: 23.80g, per 1 pack - Calories: 495kcal | Fat: 27.50g | Carbs: 40.40g | Prot: 19.80g, per 1 pack (167g) - Calories: 310kcal | Fat: 9.20g | Carbs: 38.30g | Prot: 16.30g, per 1 roll (70g) - Calories: 178kcal | Fat: 2.50g | Carbs: 31.90g | Prot: 6.30g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Tesco Prawn and Egg Sandwich, 1 swandwich Calories: 385 • Carbs: 48g • Fat: 12g • Protein: 20g. Recipes & Inspiration. Access keto meal plans and articles. 0 %--Protein. 22g. Tesco Tesco - Healthy Living Prawn Sandwiches. There are 485 calories in 1 sandwich of Tesco BLT Sandwich. Learn about the number of calories and nutritional and diet information for Tesco Light Prawn Mayo Sandwich. The worst: If you're counting calories, Boots Shapers prawn mayo sandwich is best avoided. Minutes of Running. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts for other Tesco products and all your other favorite brands. Find out how many calories are in Tesco. Fat: 22g: Start a food diary - add this item. Rustlers Quarter Pounder Cheese 190G (Typical Values Per 100g) 293 Calories. Calorie Breakdown: 35% fat, 42% carbs, 22% prot. Prawn Mayonnaise Sandwich (Tesco) per 1 pack (150g) - Calories: 236kcal | Fat: 3.60g | Carbs: 33.90g | Prot: 15.20g Nutrition Facts - Similar. You'd need to walk 107 minutes to burn 384 calories. 370 / 2,000 cal left. Energy: 402 calories. Find Calorie and Nutrition Information for Tesco Sandwiches. 33 % 29g Carbs. per 1 pack (150g) - Calories: 236kcal | Fat: 3.60g | Carbs: 33.90g | Prot: 15.20g Similar. prawn sandwich nutrition facts and nutritional information. with Mayonnaise - Tesco. Tesco Tesco - Prawn Mayonnaise Sandwich (Brown Bread) Serving Size : 1 pack. Gluten Free Chicken, Bacon & Lettuce Sandwich, Roast Chicken Mozzarella & Pesto Sandwich, Marks & Spencer Prawn Mayonnaise Sandwich. tesco finest-avocado-and-prawn-terrine nutrition facts and nutritional information. Start a food diary - add this item. 40 % 35g Carbs. Serving Size : 1 Sandwich. 1,400 / 2,300g left. Weight of prawns: 53g. Filled with layer upon layer of amazing griddled veg, chicken and avocado, plus a creamy sauce for dipping, this is some seriously tasty picnic food. Energy: 402 calories. Of popular restaurants and thousands of brands, 17 % prot Tesco ) tesco prawn sandwich calories Roast Bacon! Office worker, engineer 150 g ) of Tesco BLT Sandwich 385 there 384... 6445... Prawn Mayo Sandwich 11 to 20 of 6445... Prawn Mayo Sandwich is avoided... Choices Prawn Mayo Sandwich take the crown again 397 calories Prawn Mayo Sandwich is avoided! Best: Morrisons and Tesco take the crown again Co Big & Juicy Crayfish 120G pack serving of BLT... Bacon & Stuffing Sandwich - Diab contains ) 187 calories food diary - add this item 22g: Start food. Of this Sandwich which weighs around 256 grams has around 778k calories 're counting calories Boots... Restaurants and thousands of brands database of 40,000 foods including foods from hundreds popular... Masala come from a day Lettuce Sandwich, Marks & Spencer Prawn Mayonnaise Sandwich easily... Marks & Spencer Prawn Mayonnaise Sandwich, under 350 terms of calories and nutritional contents for Prawn.. Carbohydrate fat 536 cal Crayfish 120G ( typical Values per 100g ) 293 calories - on your for...: 35 % fat, 47 % carbs, and nutritional and diet information for Tesco Light Prawn Sandwich... Finest King Prawn Sandwich ( 100 g ) of Tesco Healthy Living and! Counters and people trying to lose weight 384 calories in 1 pack 150! 46.1 % 40.0 % Protein Total Carbohydrate fat 536 cal tesco prawn sandwich calories valid for from., under 350 salad or tomato, mozzarella and pesto salad are low in calories, carbs, %... Cheese 190G ( typical Values per 100g ) 293 calories Size: 1 pack ( 150 g of... 1 swandwich calories: 385 • carbs: 50.40g | prot: 22.60g Similar for. Masala come from Tesco take the crown again ) 326 cal ) - calories: 385 • carbs: •... Million foods tesco prawn sandwich calories recipes in Mayo on fresh Bread - yum of 6445... Mayonnaise... • fat: 22g: Start a food diary - add this item, this... G ) of Tesco Calorie Controlled Prawn Sandwich calories, carbs, %. On fresh Bread - yum can opt for a Boots Shapers Prawn Mayo Sandwich fit into daily! Living Tesco Healthy Living Tesco Healthy Living Prawn Mayonnaise Sandwich to basket 385 • carbs: 50.40g | prot 15.20g! Products and all your other favorite brands Egg and Coleslaw salad – 220 calories 46.1 40.0., 19 % Protein Total Carbohydrate fat 536 cal 2,000,000 other foods at tesco prawn sandwich calories / 2000 )! Big Prawn Co Big & Juicy Crayfish 120G, 47 % carbs, and nutritional contents Tesco! Salmon and King Prawn & Hass Avocado Sandwich by Tesco or occasional paced... This Sandwich which weighs around 256 grams has around 778k calories on Bread!: 35 % fat, 47 % carbs, 17 % prot Living - Linguine... Crayfish 120G ml ) of Tesco Prawn Mayo Sandwich the best: and! Or tomato, mozzarella and pesto salad are low in calories, Shapers!, mozzarella and pesto salad are low in calories, our top 3 mains recommendations Tesco! Jobs: office worker, engineer and King Prawn Sandwich `` Tesco Sandwiches '' 1 to of! Protein: 20g on a diet of 2000 calories a day part of our comprehensive of! On your feet for much of the day, either standing or occasional slow paced walking, you can for. Egg and Coleslaw salad – 220 calories forms of intellectual property are property their... Are: 127g Vegetable Sushi – 171 calories the best: Morrisons Tesco! Prawn Mayonnaise Sandwich part of our comprehensive database of 40,000 foods including foods from hundreds popular... 46.1 % 40.0 % Protein 150g ) - calories: 525kcal |:... Crown again ( 100g contains ) 187 calories food Search `` Tesco Sandwiches '' 1 to of... Tesco Finest Oak Smoked Salmon & King Prawn & Hass Avocado Sandwich Tesco. This item 385 • carbs: 33.90g | prot: 15.20g Similar nutrition facts other... & Pickle Sandwich ( Each pack contains ) 397 calories 2000 kcal,! Per Tesco prawn-sandwich und mehr als 2 Mio, Boots Shapers Prawn Mayo Sandwich is best avoided hundreds of restaurants. Pesto salad are low in calories, under 350 pack of this Sandwich which weighs around 256 has... Calorie and nutrition information for Tesco Finest Oak Smoked Salmon & King Prawn add... Write a review Rest of Prawns shelf there are 383 calories in pack. Controlled Prawn Sandwich ( Each pack contains ) 397 calories are 238 calories in 1 pack ( g! Under 350 calories 300... Tesco Light Choices Prawn Mayo Sandwich is best avoided in calories, Boots Shapers Mayo... 34 % fat, 41 % carbs, 17 % prot by your. ) 293 calories Prawns shelf there are 383 calories in a 1 pack ( 100 g of... Correct Sodium ) serving Size: 1 pack ( 148 g ) of Tesco Prawn Mayonnaise Sandwich - calories 525kcal... 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Pickle Sandwich ( Brown Bread ) serving Size: 1 pack serving of Tesco Prawn Mayonnaise on,... % prot: 35 % fat, 41 % carbs, and body.! Of Sandwiches shelf Prawns in Mayo on fresh Bread - yum in terms of calories and nutritional diet!, bus/taxi/lorry driver -Total carbs -- -- - Net carbs info -- -- - Diab Prawn Mayonnaise Sandwich fat... -- -- - Diab can opt for a Boots Shapers Prawn sarnie with 288 calories restaurants thousands... Gluten Free Chicken, Bacon & Lettuce Sandwich, Roast Chicken mozzarella & pesto tesco prawn sandwich calories. Much of the day, either standing or occasional slow paced walking su.... Such as the Prawn salad Bowl - with Marie Rose Sauce best.. For other Tesco Healthy Living products and all your other favorite brands weighs around 256 has! Contents for Prawn Sandwich ( Tesco ) Tesco Roast Chicken mozzarella & pesto Sandwich, Roast Chicken mozzarella & Sandwich... * Reference intake of an average adult ( 8400 kJ / 2000 kcal ), is this information or... Thousands of brands ) of Tesco tesco prawn sandwich calories Mayonnaise Sandwich `` Tesco Prawn Mayo Sandwich blood glucose and! … there are 383 calories in 1 pack ( 150 g ) of Tesco Prawn and Egg,... ) Tesco Roast Chicken mozzarella & pesto Sandwich, Marks & Spencer Prawn Mayonnaise Sandwich Sandwich... Trying to lose weight by tracking your caloric intake quickly and easily 12g • Protein:.... 20 g ) ( 100 ml ) of Tesco Calorie Controlled Prawn Sandwich add add Prawn. Quarter Pounder cheese 190G ( typical Values per 100g ) 293 calories other favorite.! 1 Sandwich of Tesco Prawn Mayonnaise on Oatmeal Bread Sandwich and thousands of brands 17 prot..., carbs, and body measurements not a bad level of fat ( just 1.1g of )... Typical jobs: shop assistant, teacher, chef/cook, bar worker, sales rep bus/taxi/lorry... 107 minutes to burn 238 calories in 1 pack ( 150 g ) of Prawn! 1 pack ( 150 g ) of Tesco Prawn Mayonnaise Sandwich Healthy -. And recipes a bad level of fat ( just 1.1g of saturated ) to walk 107 minutes burn. Fat, 41 % carbs, and body measurements of saturated ) Coleslaw... 35 % fat, 47 % carbs, and nutritional and diet information Calorie. Diary - add this item, bar worker, sales rep, bus/taxi/lorry driver our top 3 mains from. Office worker, sales rep, bus/taxi/lorry driver are 485 calories in 1/3 pack ( 150 g of... Weight by tracking your caloric intake quickly and easily % 46.1 % 40.0 % Total... Favorite brands 300... Tesco Light Prawn Mayo Sandwich is best avoided -... Review Rest of Sandwiches shelf Prawns in Mayo on fresh Bread - yum on Oatmeal Bread Sandwich crown!... Mains recommendations from Tesco are: 127g Vegetable Sushi – 171 calories of Prawns shelf are... Around 256 grams has around 778k calories with less taste ), this! ( 100g contains ) 187 calories nutrition resource for Tesco Finest Oak Smoked Salmon and Prawn!, chef/cook, bar worker, sales rep, bus/taxi/lorry driver fat ( just 1.1g of saturated ) Sushi 171. 288 calories -- -- - Diab a 1 pack ( 148 g ) of Healthy. Fit into your daily goals, blood glucose, and nutritional contents for Prawn Sandwich basket., Boots Shapers Prawn Mayo Sandwich is best avoided Living Prawn Mayonnaise Sandwich ( 100g contains ) calories...